Insights gained through Meditation practice is one of the main things which leads to Awakening. Insight into the true nature of reality that radically transforms our understanding of ourselves and our relationship to the world is called Vipassana.
In addition to vipassana, meditation also produces many other useful Mundane Insights.
Vipassanas are not intelectual, but deeply intuitive in nature
Five most important Vipassanas are insights into:
- nature of Suffering
- illusion of separate self