Insights gained through MeditationMeditation
"The beauty and significance of life well lived consists not in the works we leave behind, or in what history has to say about us. It comes from the quality of concious experience that infuses our ...
practice is one of the main things which leads to Awakening. Insight into the true nature of reality that radically transforms our understanding of ourselves and our relationship to the world is called Vipassana.

In addition to vipassana, meditation also produces many other useful Mundane InsightsMundane Insights
Mundane insights are useful insights gained through [[Meditation]] practice which teach us about:

our own personality
social interactions
human behavior
how everyday world works

Note tha...

Vipassanas are not intelectual, but deeply intuitive in nature

Five most important Vipassanas are insights into:

  • impermanence
  • emptiness
  • nature of Suffering
  • interdependence
  • illusion of separate self

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